Alara Classic Apple Bircher Organic Muesli 450g
Alara Classic Apple Bircher Organic Muesli 450g
This classic Bircher recipe celebrates organic wholegrain oats mixed with juicy vine fruits, apple, banana and a trio of seeds. Sweetened only with fruit, it offers a clean, balanced bowl inspired by the original Swiss approach to muesli.
High in fibre with 40 percent fruit and seeds, it provides satisfying texture and steady energy. The wheat free recipe contains no added sugar or salt and is crafted to be a delicious, dependable start to the day.
Soak in fruit juice or milk for a few minutes or overnight for extra creaminess, then serve with yogurt. It also blends well into smoothies and can be sprinkled over porridge for added variety.
Nutritional Information
Nutritional Information
| Typical Values | Per 100ml |
|---|---|
| Energy Content (kJ) | 2643 kJ |
| Energy Content (KCAL) | 638 kcal |
| Total Fat (g) | 5g |
| Saturated Fat (g) | 5g |
| Dietary Fibre (g) | 9.2g |
| Carbohydrate (g) | 67.8g |
| Sugars (g) | 67.8g |
| Protein | 9.4g |
| Salt (g) | 0.020g |
| Sodium (g) | 10.848g |
Ingredients
Ingredients
Wholegrain Oat Flakes (60%), Sultanas (17%), Raisins (8%), Sunflower Seeds (4%), Chia Seeds (3%), Lucuma (3%), Apple Pieces (2%), Banana Flakes (2%), Pumpkin Seeds (1%)
