Bob's Red Mill Vital Wheat Gluten Flour 567g
Bob's Red Mill Vital Wheat Gluten Flour 567g
Bob's Red Mill Vital Wheat Gluten Flour is a concentrated wheat protein ingredient used in bread making and plant-based cooking. When combined with water, the fine powder forms an elastic, stretchy dough that can help provide structure and texture in a variety of recipes.
Vital wheat gluten is produced from the protein found in the endosperm of the wheat grain. Most of the starch is removed during processing, leaving a concentrated gluten flour that becomes firm and elastic when hydrated.
In yeast-leavened baking, a small quantity can be blended with flour to strengthen the dough and improve its ability to retain the gases produced during proving and baking. This can help create greater volume and a more structured, chewy crumb.
It is particularly useful in recipes made with wholemeal flour, rye flour, seeds, grains or other coarse ingredients, which can make a dough heavier. The amount required will vary depending on the flour, recipe and desired texture, so the instructions in the chosen recipe should always be followed.
Vital wheat gluten can also be used as the main ingredient in homemade seitan. When mixed with water or stock and seasonings, it forms a firm dough that develops a dense, chewy texture after cooking. The prepared seitan can be steamed, simmered, baked or braised according to the recipe.
Seasonings such as garlic, onion, paprika, herbs, soy sauce or vegetable stock can be incorporated into seitan dough to create different flavours. Once cooked, seitan can be sliced, shredded or cut into pieces for use in stir-fries, sandwiches, curries, casseroles and other savoury dishes.
The product can also act as a binding ingredient in suitable recipes, including vegetable burgers, plant-based loaves and savoury fillings. Because vital wheat gluten absorbs liquid and develops quickly when mixed, ingredients should be combined evenly and only kneaded for the time specified by the recipe.
This product contains wheat gluten and is not suitable for people with coeliac disease, a wheat allergy or anyone following a gluten-free diet.
Key features
- Concentrated vital wheat gluten flour
- Made with one ingredient
- Develops an elastic texture when mixed with water
- Suitable for yeast-leavened bread and roll recipes
- Can help strengthen doughs made with wholegrain or coarse flours
- Main ingredient for preparing homemade seitan
- Suitable for savoury binders and plant-based recipes
- Supplied in a 567g pack
How to use
For bread making, mix the quantity specified by the recipe thoroughly with the dry flour before adding the wet ingredients. Knead, prove and bake according to the recipe instructions.
To prepare seitan, combine the vital wheat gluten with the chosen dry seasonings, then add water, stock or another suitable liquid. Mix to form a dough and cook thoroughly using the method specified by the recipe.
Allergen information: Contains wheat and gluten. Not suitable for people with coeliac disease or a wheat allergy. Always check the packaging for the most current ingredient, allergen and cross-contamination information.
Storage: Store in a cool, dry place away from direct sunlight, moisture and strong odours. Once opened, close the pack securely or transfer the contents to a suitable airtight food container.
Pack size: 567g.
Nutritional Information
Nutritional Information
| Typical Values | Per 100g |
|---|---|
| Energy Content (kJ) | 2092 kJ |
| Energy Content (KCAL) | 400 kcal |
| Total Fat (g) | 3.3g |
| Saturated Fat (g) | 0g |
| Dietary Fibre (g) | 0g |
| Carbohydrate (g) | 13.3g |
| Sugars (g) | 0g |
| Protein | 76.7g |
| Salt (g) | 0.1608g |
| Sodium (g) | 0g |
Ingredients
Ingredients
Vital Wheat Gluten
Product Specifics
Product Specifics
-
Allergen information
- Wheat
-
Dietary preferences
- High protein
- Vegetarian
- Kosher
- Non-GMO
- Vegan
-
Flour grain type
- Wheat
