Creative Nature Chia Seeds 350g
Creative Nature Chia Seeds 350g
Creative Nature Chia Seeds are tiny, crunchy seeds that add a satisfying texture to everyday meals. They are brilliant stirred into yoghurt, sprinkled over cereal, or mixed into smoothies for a gentle nutty flavour and a little extra bite.
When soaked, chia develops a naturally gel-like texture, which makes it popular for puddings and simple make-ahead breakfasts. It also works well in baking, where it can help bind mixtures when combined with liquid.
This is a simple single-ingredient cupboard staple that suits both sweet and savoury recipes. Keep a bag on hand for quick toppings, easy meal prep and homemade kitchen experiments.
Nutritional Information
Nutritional Information
| Typical values | Per 100 g |
|---|---|
| Energy | 1825 kJ / 436 kcal |
| Fat | 31 g |
| of which saturates | 3 g |
| Carbohydrates | 2.0 g |
| of which sugars* | 1.0 g |
| Dietary Fibre | 38 g |
| Protein | 20 g |
| Salt | 0.05 g |
| Calcium | 631 mg (79%) |
| Copper | 0.924 mg (92%) |
| Iron | 7.72 mg (55%) |
| Manganese | 2.72 mg (136%) |
| Potassium | 407 mg (20%) |
| Zinc | 4.58 mg (46%) |
| Magnesium | 335 mg (89%) |
| Phosphorus | 860 mg (123%) |
*naturally occurring sugars
Ingredients
Ingredients
Chia Seeds (100%)
Product Specifics
Product Specifics
-
Dietary preferences
- Gluten-free
- Dairy-free
- Nut-free
- Organic
- Vegan
- Vegetarian
-
Nut processing method
- Raw
