Zita West Pregnancy Plan Conception Vitamins 30 Capsules

Complete multivitamin with methylfolate, vitamin D and iron to support you from preconception through breastfeeding. Straightforward daily support when you want reliable coverage.

Serving: 1 tablet per day. Typically provides:

• Vitamin D3: 600 IU (15 µg), 300% RDA
• Vitamin E: 9 IU (6 mg TE), 50% RDA
• Vitamin C: 120 mg, 150% RDA
• Thiamin (Vitamin B1): 2.8 mg, 254.5% RDA
• Riboflavin (Vitamin B2): 3.2 mg, 229% RDA
• Niacin (Vitamin B3): 18 mg NE, 112.5% RDA
• Vitamin B6: 40 mg, 235% RDA
• Folate (as 5-MTHF): 400 µg, 200% RDA
• Vitamin B12: 20 µg, 800% RDA
• Biotin: 200 µg, 400% RDA
• Pantothenic Acid (Vitamin B5): 12 mg, 200% RDA
• Calcium: 120 mg, 15% RDA
• Iron: 14 mg, 100% RDA
• Magnesium: 150 mg, 40% RDA
• Zinc: 15 mg, 100% RDA
• Iodine: 150 µg, 100% RDA
• Manganese: 1 mg, 50% RDA
• Copper: 1 mg, 100% RDA
• Selenium: 100 µg, 182% RDA
• Chromium: 10 µg, 25% RDA
• Beta-carotene: 2 mg
• Lutein: 1 mg
• Lycopene: 1 mg
• Vitamin K2: 40 µg, 50% RDA