Minton & Donello Organic Bulgar Wheat is a versatile and nutritious ingredient that makes an excellent addition to a balanced diet. High in fibre and protein, this organic grain is perfect for creating a variety of dishes such as salads, soups, and side dishes. Naturally low in fat, it’s an ideal choice for those seeking healthy meals. With its mild, nutty flavour and chewy texture, it can be used as a substitute for rice or couscous in many recipes.

Bulgar wheat offers several health benefits, including being rich in fibre, which supports digestive health and helps maintain regular bowel movements. It’s also high in protein, providing a great plant-based protein source, beneficial for muscle repair and growth. Additionally, it is low in fat, making it perfect for those looking to reduce fat intake while still enjoying filling meals.

Bulgar wheat is rich in antioxidants, which may help reduce the risk of heart disease, and is a good source of vitamins and minerals, including B-vitamins, iron, and magnesium, supporting overall health and energy levels. This organic product is free from artificial additives, offering a wholesome and delicious option for your kitchen.

Bulgar Wheat

We offer free delivery on all orders over £50 otherwise a flat fee of £3.95 applies. Returns accepted within 30 days from the date of delivery, all items must be in their original condition (please see our returns and refunds section for further details).