Minton & Donello Organic Coarse Bulgur Cracked Wheat 6 x 500g
Minton & Donello Organic Coarse Bulgur Cracked Wheat 6 x 500g
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Description
Description
Minton & Donello Organic Bulgar Wheat is a versatile grain that can be used in a range of savoury dishes. It has a mild, nutty flavour and a pleasantly chewy texture, making it suitable for salads, soups and side dishes. It can also be used as an alternative to rice or couscous in many recipes.
Serve it warm or cold, mix with vegetables, herbs and dressings, or use as a base for grain bowls and pilafs. The nutrition table below shows its fibre, protein and other typical values so you can see how it fits into your meals.
This organic product is free from artificial additives and is supplied as a simple store-cupboard ingredient.
Nutritional Information
Nutritional Information
| Typical Values | Per 100g |
|---|---|
| Energy Content (kJ) | 1539 |
| Energy Content (KCAL) | 363 |
| Total Fat (g) | 1.4 |
| Saturated Fat (g) | 0.2 |
| Dietary Fibre (g) | 3.1 |
| Carbohydrate (g) | 75 |
| Sugars (g) | 1.4 |
| Protein | 12 |
| Salt (g) | 0.02 |
| Sodium (g) | 0.03 |
Ingredients
Ingredients
Bulgar Wheat
Shipping & Return
Shipping & Return
We offer free delivery on all orders over £50 otherwise a flat fee of £3.95 applies. Returns accepted within 30 days from the date of delivery, all items must be in their original condition (please see our returns and refunds section for further details).
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