Bob's Red Mill Gluten Free Organic Creamy Buckwheat Cereal 510g
Bob's Red Mill Gluten Free Organic Creamy Buckwheat Cereal 510g
Bob's Red Mill Gluten Free Organic Creamy Buckwheat Cereal is a smooth, warming hot cereal made from 100% whole grain organic buckwheat groats. Freshly milled for a fine, creamy texture, it has a naturally mild, nutty flavour that makes a satisfying alternative to traditional porridge and other hot breakfast cereals.
Despite its name, buckwheat is not a type of wheat. This cereal is certified gluten free and made with whole grain organic buckwheat as the sole ingredient, making it a simple option for anyone looking to add a different whole grain to their breakfast routine.
For stovetop preparation, bring three cups of water and a little salt to the boil, slowly whisk in one cup of cereal, then reduce the heat and cook for around 10 minutes, stirring occasionally. Allow it to stand for a couple of minutes before serving. It can also be prepared quickly in the microwave for a convenient single serving.
The creamy buckwheat base works well with a wide range of toppings. Serve it sweet with berries, banana, dried fruit, nuts, seeds, cinnamon or a drizzle of maple syrup, or prepare it as a more savoury breakfast with herbs, vegetables or your preferred seasonings.
Supplied in a 510g bag, Bob's Red Mill Organic Creamy Buckwheat Cereal is a versatile store cupboard option for warm breakfasts and simple whole grain meals, with each 44g serving providing 160 calories and 2g of fibre.
Nutritional Information
Nutritional Information
| Typical Values | Per 100g |
|---|---|
| Energy Content (kJ) | 1513 kJ |
| Energy Content (KCAL) | 364 kcal |
| Total Fat (g) | 0g |
| Saturated Fat (g) | 0g |
| Dietary Fibre (g) | 4.5g |
| Carbohydrate (g) | 79.5g |
| Sugars (g) | 0g |
| Protein | 6.8g |
| Salt (g) | 0g |
| Sodium (g) | 0g |
Ingredients
Ingredients
Whole Grain Organic Buckwheat
Product Specifics
Product Specifics
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Dietary preferences
- Gluten-free
- Organic
- Vegan
- Vegetarian
- Wholegrain
- Non-GMO
